Self-Defense Tips
These are various short articles I have written for newsletters and such that deal with self-defense and safety. They are short, but very important! I hope they help you along your path to a safer life!
- Alain
Awareness Part 1 April 2002
Awareness Part 2 May 2002
Practice the Basics February 2003
Training For Your Focus June 2003
High Kicks November 2003