Hard-Won
Wisdom From the School of Hard Knocks: How to Avoid a Fight and Things To Do
When You Can't or Don't Want ToHard-Won Wisdom From The School Of Hard Knocks
Contents
Hard-Won
Wisdom From the School of Hard Knocks: How to Avoid a Fight and Things To Do
When You Can't or Don't Want To
Things You Will Learn About In This Book:
Foreword by Marc "Animal" MacYoung
Part One: A Little About The Game
1. Violence and Fighting in General
2. Anyone Can Be Beat
3. The Law
4. Awareness
Part Two: Getting Physical
5. Balance, Stance, and Footwork
6. Defense
7. Using Your Hands
8. Kicking
9. Infighting Tools
10. To The Ground
11. Chokes and Sleepers
12. Training
13. Fitness
Part Three: Other Important Ingredients
14. The Most Important Ingredients
15. Fast and Furious
16. Friends You Run With
17. Women
18. What You're Wearing
19. Walls, Stairs, and Such
20. Fighting More Than One
21. Drunks
22. Weapons
Part Four: When, Why, and a Way Out
23. Young and Stupid
24. Sometimes You Have To
25. When You Want To
