Kicking Resources
In The Fighter's Fact Book 2 I mentioned two resources to help with your flexibility and kicking skills: Stretching Scientifically and Power High Kicks with No Warm Up. Learn about these two resources and others that will help with your kicking and training here. You can then follow the links and order them right from the source. I have found the information in these extremely valuable in my training and teaching. - Alain
One of the best books on stretching available. Every martial artist should read it and apply these proven principles into their flexibility program.
Read More here: Stretching Scientifically
Order directly from the source: Order Stretching Scientifically
Here is a good video that illustrates the proven techniques from Stretching Scientifically. Kurz and Mierzejewski are right on when they ask what good are kicks if you have to warm up for 10-20 minutes before you can execute them? The book above and the video below will help you achieve kicking power without having to warm up first. (Hint - one of the keys is to start every day with some dynamic stretching)
Read more here: Power High Kicks with No Warm Up!
Order directly from the source: Power High Kicks with No Warm Up!
Besides the book and video above that I mentioned in Fighter's Fact Book 2, Stadion published other great products to help you train. I'll be adding additional information on these soon, but right now you can follow the links to learn more about them and order right from Stadion.
Explosive Power and Jumping Ability for All Sports
Gold Medal Mental Workout for Combat Sports book and audio cassettes
Basic Instincts of Self-Defense video
Self-Defense: Tools of Attack video
For Kicking Excellence, also check out the Achieving Kicking Excellence Series