Training by Joe Frazier

Here is a great quote from former Heavyweight Champ Joe Frazier:

"You can map out a fight plan or a life plan, but when the action starts, it may not go the way you planned, and you're down to the reflexes you developed in training. That's where roadwork shows - the training you did in the dark of the mornin' will show when you're under the bright lights." - Joe Frazier