Three Components to Force
When you are performing a technique, especially a joint lock technique, I want you to think of three components to force that are utilized when applying techniques.
1. The amount of force
2. The direction of force
3. The manner you apply the force
Keep these in mind as you analyze techniques. It is understanding the principles behind techniques that allows you to fully understand and be able to apply them. Don't just memorize techniques, study them and really learn them.
1. The amount of force
2. The direction of force
3. The manner you apply the force
Keep these in mind as you analyze techniques. It is understanding the principles behind techniques that allows you to fully understand and be able to apply them. Don't just memorize techniques, study them and really learn them.
posted by Alain at
9:01 PM
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