Wisdom from Peyton Quinn

The following is a quote from Peyton Quinn's A Bouncer's Guide To Barroom Brawling. It is one everyone should pay attention to:

"I have come to suspect that everyone who has done some real fighting arrives at some, if not all, of the following conclusions. The first and most obvious is that fighting is no game. It has serious legal and medical consequences. The second is that most of the time it is possible to avoid the fight."

Avoiding fights and violence is one of the first lessons in Attack Back. Being aware and avoiding altercations is your first and formost means of defending yourself and keeping yourself from harm. Stay Safe!